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Deep Stretch


This class is taught by:

Heather R

A devoted Yogi and 200hr RYT through Rising Lotus, Heather discovered barre through her friend Laura and was certified at Bella Barre in 2015. She had always been curious about barre, since a barre studio neighbored her yoga studio. She noticed the women who came and went always seemed vibrant and confident. Heather took her first barre class weeks before she was due with her second son and fell in love immediately. She knew it was just what she needed, and immersed herself completely weeks after giving birth. Heather describes barre as the yang to her yin, and says her life would be much less energetic without it. She has a deep love for her students, and views the Bella Barre community as empowering, uplifting and magnetic. Her love for her students transpires into her classes, which are emotionally driven and encourage a balance of strength and flexibility, both in body and in mind.
When she's not practicing barre or yoga, you can find Heather biking, playing, or just making messes with her boys. Heather believes that life is a practice, and each day brings new opportunity... and when in doubt, coffee, pink lipstick, or a good song can make any day a good day!
A class to come unwind, destress, and let your body surrender as you gently melt into each stretch and position.  This class is sure to add zen back into your hectic week as it opens up your hips, and stretches and lengthens your fatigued muscles.

Upcoming classes:

  • Fri Jul 28 9:00 am - 10:00 am with Heather R
    at Bella Barre Valencia
  • Fri Aug 04 9:00 am - 10:00 am with Heather R
    at Bella Barre Valencia
  • Fri Aug 11 9:00 am - 10:00 am with Heather R
    at Bella Barre Valencia
  • Fri Aug 18 9:00 am - 10:00 am with Heather R
    at Bella Barre Valencia
  • Fri Aug 25 9:00 am - 10:00 am with Heather R
    at Bella Barre Valencia
  • Fri Sep 01 9:00 am - 10:00 am with Heather R
    at Bella Barre Valencia
  • Fri Sep 08 9:00 am - 10:00 am with Heather R
    at Bella Barre Valencia
  • Fri Sep 15 9:00 am - 10:00 am with Heather R
    at Bella Barre Valencia
  • Fri Sep 22 9:00 am - 10:00 am with Heather R
    at Bella Barre Valencia
  • Fri Sep 29 9:00 am - 10:00 am with Heather R
    at Bella Barre Valencia