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laura@bella-barre.com

It's Getting Hot in Here!

What if we told you that in just 30 minutes of sitting on that booty you tuck week-in and week-out for Barre class you could achieve weight loss, increased metabolism, muscle pain relief, immune system boost, detoxification, improved appearance of cellulite, reduced joint pain and stiffness, reduced stress and fatigue, as well as improved skin? After we catch our breath from that long list, allow us to tell you that this is not a leftover April Fool’s joke -- it’s cold, hard facts…or should we say, hot, hard facts (we had to!). So let us share why we believe in the benefits of infrared saunas. (Warning: we put our Albert Einstein hats on for this). Read More

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